10:30 a.m. CST (GMT-5)
Thank you for your interest in our Yoga for Bigger Bodies online class! We developed this class in response to the enthusiasm with which our Yoga for Bigger Bodies videos were received on our YouTube channel.
While all classes at The Yoga Room are appropriate for people with all types of bodies, this new Yoga for Bigger Bodies class is specially designed with bigger bodies in mind. With her friendly, inclusive, and respectful teaching style, Zelinda guides students through sequences of postures that are both accessible and challenging.
Students can expect to improve strength and flexibility, reduce tension, and calm their mind. As with all our yoga classes, Zelinda offers variations and modifications so that every person can customize the practice in a way that works best for their unique body.
***This is an online class. Preregistration is required. Your Membership, Mini Membership, or Class Pack can be used to secure your registration. 24 hours before your class, we’ll send an email reminder that includes the Zoom link you’ll use to join the class. If you register less than 24 hours before your class, you’ll receive the confirmation email and the Zoom link email in short order.***