Relaxation straight to your inbox!

December can be a hectic month with all the holiday parties and preparations. Don’t Stress! My team and I are happy to help you maintain your calm and peaceful mind with a short, accessible Relaxation video delivered via email every Wednesday morning during the month!

You’ll get to experience different types of relaxation practices with different teachers. And you can practice each video once or as many times as you’d like!

Registration is now closed. Please follow us on social media to learn about future programs.