We’re a month into 2022 - did you decide to set any resolutions or intentions for this year? Sometimes despite our best laid plans, life happens and things go awry.

If you need a reboot on your yoga plans, join me for Resolution Reboot February 7-11. I’ll lead a live daily online yoga class to help us all establish and reinforce consistency of practice. Classes will be offered at 6:30 a.m. Central time (GMT-6), will run about 30 minutes, and are absolutely free! (Recordings will be available, too.)

Sometimes when we’re trying to establish a new habit it helps to have an accountability buddy, so please feel welcome to invite a friend by sharing this page.

As always, classes will be accessible and beneficial for people with all kinds of bodies, and beginners are welcome.