Exciting news! Due to popular request, we've started making yoga videos again. We're starting out with a bang and releasing two new videos this week, Gentle Yoga for Your Back and Moderate Yoga for Your Back. They're each 20 minutes long, and they're a perfect way to do a little yoga practice at home on days you can't make it to the studio.

We'd love to hear your requests for future video topics. Message us here and let us know what kind of video we should record next.

And don't forget to subscribe to our YouTube channel to be notified each time we upload a new video.

Have a great week,