WELCOME TO ROUND ROCK YOGA
YOU WANT TO FEEL BETTER. WE’RE HERE TO HELP!
If you’re seeking relief from:
> back pain
> neck and shoulder tension
> knee pain
> poor sleep
> stress
> anxiety
You’ve found the right yoga studio!
We teach yoga for people with all kinds of bodies. We offer different class types - Relaxation, Gentle, Moderate, and Strong - and our team of experienced teachers provide different pose options so that you can find what works well for you. We’ll help you find a good balance of effort and comfort so that you can experience great results from your very first class.
Ready to get started? Try out unlimited classes with our special offer for new students: 30 Days for $30. Your body and mind will feel more relaxed after just one class. If you attend 2-3 classes per week, you’ll feel like a new person by the end of the 30 days, and you’ll wish you’d started sooner!
Sign up now! We look forward to meeting you!
UPCOMING EVENTS
(click on the images for event details)
Accessibility
We teach yoga that is accessible, comfortable, and beneficial for people with all kinds of bodies. If you have any concerns about your ability to get into a lying down position the floor, please email us to reserve one of our cushioned platforms. They allow you to get into a lying down position without having to get down onto the floor.
Come in and have a look around!
Student Spotlight: Donna
Donna’s been practicing yoga with us since 2013. She has a very active lifestyle that includes running and a lot of travel to visit family in other states. Yoga helps Donna keep her body and mind healthy and comfortable.
“Yoga saved my life. Thank you to all the wonderful teachers! You are just wonderful.”
“If I didn't practice yoga, I wouldn't be able to walk anymore. “
“Since I've been doing yoga every day for two weeks, I don't have back pain.”
What Our Students Say
“Yoga keeps me going at 80!”
“At the moment I can't practice asana very often but yoga is more than asana and when I'm doing my PT exercises, I'm doing yoga because my mind is doing yoga.”
“Yoga has made a huge difference in my life. It’s helped me build strength and flexibility throughout my body, relieved my lower back pain, and even taught me how to release hidden tension I didn’t realize I was carrying. Plus, thanks to yoga, I don’t trip on the stairs anymore!”
