Trying something new can feel a little scary and intimidating. Not to worry! In Episode 14 of our podcast, I share everything you need to know about Getting Started With Yoga.

If you're new to yoga, please give it a listen, then let me know if you have any lingering questions or concerns.

And if you know someone who's interested in trying yoga, please help them out by sending this to them!

Have a great week,
Zelinda