Happy Valentine's Day! Today we're excited to announce our Spring Workshops. We encourage you to sign up early to reserve your spot(s). Click here for workshop descriptions and to register.

• Restorative Yoga Series with Gabriela - Thursdays @ 7:15 pm starting 4/4

• Releasing Tension with Foam Rolling with Shelly - Saturday 4/6 @ 2:00 pm

• Yoga for Menopause with Angela - Saturday 4/17 @ 2:00 pm

• Deepening Your Practice Series with Zelinda - Sundays @ 9:15 am starting 4/28

• Yoga for Middle Schoolers with Kristen - Sundays @ 5:30 pm starting 4/28

• Yoga for People Who Aren't Flexible (Yet!) with Shelly - Saturday 5/4 @ 2:00 pm

• Chair Yoga Series with Shelly - Thursdays at 10:00 am starting 5/9

• Restorative Yoga Series with Gabriela - Thursdays @ 7:15 pm starting 5/16

• Yoga for Tech Neck with Jan - Saturday 6/22 @ 2:00 pm

• Exploring Meditation Techniques Series with April - Sundays at 8:00 am starting 6/30

We do still have a few spots available these Winter Workshops. Grab yours before it's too late! Click here for workshop descriptions and to register.

• Yoga for People Who Aren't Flexible (Yet!) with Zelinda - This Saturday 2/16 @ 2:00 pm

• Mindfulness for Kids Series with Zelinda - Saturdays at 9:15 am starting 2/23

• Restorative Yoga with Tibetan Bowls & Gongs with Everett - Saturday 3/2 @ 2:00 pm

• Relax the Neck & Shoulders Series with Angela - Sundays at 9:15 am starting 3/17

• Yoga for Middle Schoolers Series with Kristen - Sundays at 5:30 pm starting 3/24

• Yoga for Fibromyalgia Series with Zelinda - Saturday @ 9:15 a.m. starting 3/30

• Yoga for Bigger Bodies with Zelinda - Saturday 3/30 @ 2:00 pm

We look forward to seeing you soon!