How are you? We hope your week is off to a great start and that we'll "see" you in class soon! If you didn't catch it in our last newsletter, we've updated our Class Schedule starting today. You can read all about the updates here. We're excited, and we hope you are too.

Do you tune into our Facebook page? Throughout the month of March, Zelinda has been sharing helpful tips for practicing yoga with achy knees. Click the image above to go directly to a handy playlist of the Yoga for Achy Knees videos - no Facebook account needed! 

Have a request for a future topic? Send us an email! We'd love to hear from you. 

Have a great week,