Ready to begin or kickstart your yoga practice? Join me July 19 - 25 to begin developing your consistent yoga practice and experience the benefits of yoga, totally free!

Class sessions will be 45 minutes long followed by a few minutes of Q&A and discussion.
Classes will be offered live via Zoom at 7 a.m. Central time, and class recordings will be available for 24 hours after the live class time.
Everyone is welcome - my classes are designed for people with all kinds of bodies.Join the Challenge here!

See you soon,