I promised I'd tell you about how the physical yoga practice can help you get comfortable with choosing to doing less, in all areas of life. And guess what, today I tested positive for covid so I myself chose to do less.
Don't worry, I'm feeling mostly fine. I was actually asymptomatic this morning, but I decided to take a test because I had several in-person appointments scheduled today and my husband has been in covid quarantine the past couple of days. I'm grateful that my symptoms so far have been very mild, and so far my kids are negative.
Anyway, I know I'll be able to communicate more clearly when I'm feeling 100%, so I'll put that promised post off for a bit. I hope you have a nice weekend. Find something fun to do!