Rebecca discovered yoga over 20 years ago as a personal refuge, which grew into a lifelong path of practice, study, and service.

She is an RYT-200 with a focus on adaptive and therapeutic yoga, a Registered Children’s Yoga Teacher (RCYT), and is currently completing her RYT-500 and pre/postnatal certification (RPYT). Her teaching blends knowledge, embodiment, and care, creating inclusive, trauma-aware spaces that support the nervous system and encourage self-exploration.

Rebecca also holds a PhD in Communication Sciences and Disorders and works as a speech-language pathologist and certified neonatal therapist. Her work centers on caregiving, identity, and the often unseen labor of nurturing others.

In her spare time, she enjoys volunteering at dog shelters, reading, baking, and exploring nature with her camera.