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HOME
WELCOME
CLASS SCHEDULE
CLASS PRICING
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YOGA ON THE PLAZA
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OUR TEACHERS
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November 30, 2011
Zelinda

11/22/11 - Video: Good Morning Yoga

November 30, 2011
Zelinda

This video is for those of you who experience joint and muscle stiffness when you wake up in the morning.  You can start this short practice even before you get out of bed.  Try it and let me know how it goes!

November 30, 2011
Zelinda

Tagged: benefits, exercise, flexibility, hatha, morning yoga, poses, Relax, relaxation, Round Rock, stretching, yoga

Zelinda

12/7/11 - 40 Day Challenge
10/3/11 - Video: Yoga for Digestion
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Round Rock Yoga, 106 South Mays Street, Round Rock, TX, 78664, United States512-318-2112info@rryogaroom.com
 
 

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