We're excited about our Online Yoga Challenge that starts today! Spend a month practicing yoga with us to get your body moving and your lungs breathing - you'll experience benefits such as reduced stress and improved mood, mental clarity, and quality of sleep. It's not too late for you join! Find all the details here.
See you soon,
Join us in July for an Online Yoga Challenge! We’re providing support, discussion, and encouragement throughout the month on our private (free) Facebook group, The Yoga Roomies.