When Seated or Standing Yoga Postures Don't Work Well For Your Body

Jun 15

Written By Zelinda

If you're someone who experiences pain or dizziness while practicing yoga in a standing or seated position, Zelinda had a great YouTube practice for you this week!

In this 18 minute video, you'll complete the entire practice while in a comfortable lying position. Click the video above to watch! We'd love to hear what you think and welcome any questions or feedback.

See you soon,

studio newssupportsupport localsmall business

Zelinda

When Seated or Standing Yoga Postures Don't Work Well For Your Body

What Have You Learned About Yourself From Practicing Yoga?

What little blessing are you grateful for today?