In last week's love note (I mean newsletter!) I sent you a new video: Yoga for Golfers. It got a great response and I received a few requests for a series of videos about yoga for different topics and activities. This week I bring you Yoga for Airplane Travel! You know how when you're on a long flight and you get tired and cranky and you just want the plane to land so you can walk and move and stretch out? This video is for that exact situation.

I'll show you a few yoga poses you can do inside the plane so you can feel flexible, happy, and fresh when you land at your destination.

Please check it out and let me know what you think in the Comments below. Might this little practice inspire you to do some yoga poses on your next flight? Also please tell me if there are any particular topics you'd like me to cover in the next Yoga for _______ video. As a bonus, if I use your topic, you get a free class!

Hope to see you soon!

Lots of love, Zelinda

P.S. Be sure to read all the way to the bottom of this newsletter for details about some exciting upcoming community activiites!