I’m a yoga teacher. I’m not here to fix you, or heal you, or save you.
You are strong and brave and capable.
I will teach you the yoga that I learned from my teachers and I will support you in your practice.
Yoga is a vehicle of transformation, and through your yoga practice, you will transform. You will fix and heal and save yourself. ❤
Zelinda
I promised I'd tell you about how the physical yoga practice can help you get comfortable with choosing to doing less, in all areas of life. And guess what, today I tested positive for covid so I myself chose to do less.
Don't worry, I'm feeling mostly fine. I was actually asymptomatic this morning, but I decided to take a test because I had several in-person appointments scheduled today and my husband has been in covid quarantine the past couple of days. I'm grateful that my symptoms so far have been very mild, and so far my kids are negative.
Anyway, I know I'll be able to communicate more clearly when I'm feeling 100%, so I'll put that promised post off for a bit. I hope you have a nice weekend. Find something fun to do!
