We're excited to announce our Online Yoga Challenge in July!
We’ll be providing support, discussion, and encouragement throughout the month on our private (free) Facebook group, The Yoga Roomies. Please feel welcome to join the group!
To prepare for your month-long yoga challenge, download your July calendar to track your practice throughout the month. Registration is not required to participate in this challenge.
You can practice with us in one of three ways:
Our daily online yoga class, either live via Zoom or with the class recording later that day.
With one of our YouTube videos. We have lots of accessible videos, of various lengths, and it’s all free! Make sure to subscribe!
With a shorter, self-guided breathing or relaxation practice.
Please let us know if you have any questions. We hope you'll join us for the challenge!
See you soon,
