We’re excited to announce that, in response to the enthusiasm with which our Yoga for Bigger Bodies videos have been received on YouTube, we’re launching a new weekly online Yoga for Bigger Bodies class, live via Zoom!
Beginning July 15th, join Zelinda for Online Yoga for Bigger Bodies on Wednesday mornings at 10:30 a.m. CST. (Class recordings will be made available, so you can still participate even if you're not available at the live class time.)
While all classes at The Yoga Room are appropriate for people with all types of bodies, this new Yoga for Bigger Bodies class is specially designed with bigger bodies in mind.
With her friendly, inclusive, and respectful teaching style, Zelinda guides students through sequences of postures that are both accessible and challenging. Students can expect to improve strength and flexibility, reduce tension, and calm their mind. As with all our yoga classes, Zelinda offers variations and modifications so that every person can customize the practice in a way that works best for their unique body.
Click here to register and read about our Membership options, and please feel welcome to email us with any questions.
See you soon,
Join us in July for an Online Yoga Challenge! We’re providing support, discussion, and encouragement throughout the month on our private (free) Facebook group, The Yoga Roomies.