by Zelinda After last week's Yoga to Relax Your Back video, I had some requests for a Neck and Shoulders video, so here you go. A quick 5 minute practice to inspire relaxation in your neck and shoulders. Try and and let me know how it goes!
by Zelinda After last week's Yoga to Relax Your Back video, I had some requests for a Neck and Shoulders video, so here you go. A quick 5 minute practice to inspire relaxation in your neck and shoulders. Try and and let me know how it goes!