We'd Love to Hear From You!
When I opened The Yoga Room in 2010, I knew every single student by name. I knew which classes they liked best and why, what issues they had going on in their bodies, and sometimes I even knew a little bit about their work and/or families.
The studio grew, we added teachers, we added classes, but even after the first 2-3 years I still knew almost every single student.
Now, 6 years later, we've grown even more. Sometimes students walk in and out of thestudio and I have no idea who they are!
Back when the studio was small and I knew almost everyone, it was relatively easy for me to know how to plan our classes and workshops. But now that there are so many students, and so many students I've never met, it's become so much more challenging.
And while I know it's not possible for me to personally know every single one of thethousands of people who've come through our door, I do want to stay connected and tuned in as much as possible.
That's why this week we put together a survey so we can learn a little more about you and your preferences when it comes to yoga. We'd love if you'd take 3 minutes to answer questions like When are your favorite class times? And, Are there other class types you'd like to see on our schedule?
Here's the link to the quick 10 question survey.
And on the honor system, if you do take the time to send us your feedback, you can use Promo Code survey16 to take $5 off a 5 or 10 Class Pass or a 1 or 3 Month Unlimited Pass, or a Beginners, Prenatal, or Therapeutics Series, before Jan 31. Or if you're on a Monthly Unlimited Pass, send us a note and we'll take $5 off your next month.
Traveling to India Soon
On a totally different topic, I want to let you know that I'm going to India soon. If you've been receiving this newsletter for a while, you probably know that I visited India in June and took a week of training at the Krishnamacharya Yoga Mandiram in Chennai.
KYM is the oldest modern yoga school in the world and they specialize in therapeutic yoga and customizing theyoga practice to meet theneeds of the practitioner. I've been influenced by their teaching methods ever since my first visit there in 2007, and after my visit in June I decided to apply for their 500 hour International YogaTeacher Training Program.
After a long application process and interview, I was accepted into the program, and the training begins January 2nd. The training is comprised of three 4-week sessions, so for the first session I'll be away for theentire month of January.
I'm excited and nervous at the same time. I know I'll learn a ton and I'll bring back new knowledge to share with the TYR teachers and students. But I'm also nervous to be so far away from my children for such a long period of time, and to be traveling solo in a country where I don't speak their primary language. It will be an adventure, for sure.
I'll continue to write this weekly newsletter while I'm away and I'll post photos and stories from India on our Instagram and Facebook pages. The Yoga Room will be in the capable hands of our reception and teaching staff, and if you need anything you can contact Di and Adria at info@rryogaroom.com.
And now, just in case you got distracted by my India news, here's the link to the survey for your convenience! ;)
See you soon!
Zelinda
P.S. If you see me at the studio sometime, I'd love to put a face with your name. Please take a minute to say a quick hello. I'll probably ask you how you spell your name - that's the trick that helps me remember people's names. :)
BOGO at The Yoga Room
To be honest, I've fallen off of my yoga practice. Last month I had a bout of allergies, then my kids were home during the week of Thanksgiving. My body's a little achy, my mind's a little scattered. I'm so, so ready to get back into it. Tomorrow. Pinky promise.
How about you? Is your practice currently as consistent as you'd like it to be?
Yesterday morning, as I guided my morning class into savasana, I could see the relaxation in their bodies. It's an incredible feeling, almost like your body feels happy, like it's thanking you for dedicating an hour to breathing and moving.
And by the end of savasana, even your mind is calm and relaxed, and while that really peaceful feeling only lasts so long, the beneficial effects of the practice are on-going and cumulative.
It's that happy body/relaxed mind feeling that keeps people coming back to yoga. So even if you (or I) fall off the yogawagon, we know we'll get back on as soon as humanly possible!
Here's what's coming up at the studio...
2017 Class Schedule
As I mentioned in last week's newsletter, our new schedule for January is now published! You can pick up a printed copy at the studio next time you're in. Please notice that classes are organized for consistency on MWF and TT throughout the week for your planning convenience.
December BOGO
During the month of December, receive a FREE $10 Gift Certificate with every 10 Class Pass you purchase! You're welcome to stock up on as many 10 Class Passes as you'd like - they don't expire and they make great gifts (for yourself, friends, or family!).
You can purchase your 10 Class Pass online or in the studio. If you purchase online, your FREE $10 gift certificate will be waiting for you next time you visit the studio.
Therapeutics Series (4 weeks)
Regular yoga classes are great for people who are relatively healthy and strong. But if you're currently dealing with an issue (or issues) in your body, you might get more benefit from a Therapeutics Series. Reserve your spot!
- Healthy Hips, Knees, Ankles, Feet - Jan 5, Thur 11:45 a.m.
- Healthy Back & Spine Level 1 - Jan 10, Tue 11:45 a.m.
- Healthy Neck & Shoulders - Feb 7, Tue 11:45 a.m.
- Plantar Fasciitis - Feb 12, Sun 8:00 a.m.
- Healthy Back & Spine Level 2 - Mar 2, Thur 11:45 a.m.
Prenatal Series
Know someone who's pregnant? Tell them about our upcoming Prenatal Series! It's a 4 week series focused on promoting wellness for the mother-to-be.
Food Drive
During the month of December, we're hosting a Food Drive benefitting the Round Rock Serving Center. Click here for a list of needed items. You can drop your donations in the Food Drive box at the studio. We'll deliver the donations to the Serving Center on December 20.
Please call us (512-318-2112) or reply to this email if you have any questions!
Lots of Holiday Love,
Zelinda