CUSTOMized YOGA VIDEOS

Yoga is a terrific complement to wellness programs focused on nutrition, lifestyle, and health issues. Yoga helps people become stronger and more flexible, and it’s also a great tool for calming the nervous system, reducing blood sugar, lowering blood pressure, improving mindfulness, improving mental clarity, reducing inflammation, reducing pain, and more!

I’d love to create customized therapeutic yoga videos for your online wellness program!

I believe that everybody can practice yoga, it’s just a matter of finding the right practice. As such, I specialize in customizing the yoga practice with variations and modifications so that everyone can practice in a way that feels comfortable for their unique body.

My style of teaching is focused on gentle, accessible yoga, designed to provide physical benefit while focusing the mind and calming the nervous system.

Are you interested in

? Please tell us about your program! Who is your ideal client? What role would you like yoga to play within your program?

If you’d like to discuss customized yoga videos for your program, please contact us at zelinda@rryogaroom.com.

About Zelinda

Zelinda Yañez believes that every body can and should practice yoga, and that it’s important to find the right practice for the student.

She has taught yoga more than 12 years, is the founder of The Yoga Room, and has completed most of her yoga training at the Krishnamacharya Yoga Mandiram in Chennai, India. She is currently attending the 500+ hour Yoga Therapist Training Program at the same institution, which is known as a worldwide leader in Yoga Therapy.

The Krishnamacharya tradition emphasizes the importance of the student-teacher relationship and the value of customizing the practice to suit the individual student’s needs and capabilities. Zelinda’s friendly and respectful teaching style helps people with all kinds of bodies find a style of practice that works well for them.